Yeast Infections: Stop Them In Their Tracks
Yeast Infections: Stop Them In Their Tracks
Although a yeast infection is an infection, many people are embarrassed about them. When you have a yeast infection, this is a completely different situation. It's not easy to talk about yeast infections; it involves a lot of discomfort and embarrassment. That's why this article is here. Continue reading for some great information.
One of the most common causes of developing a yeast infection is the practice of douching. Vaginal douching promotes the growth of yeast because it can alter the natural pH of the vagina. If you frequently battle yeast infections, this may be the problem. Seek other alternatives and save yourself the discomfort!
Get out of your bathing suit as soon as you can, if you want to avoid yeast infections. Excessive moisture can cause a yeast infection to brew, so make sure you change into something dry as soon as you can. When on trips, make sure to bring two bathing suits so that you never have to wear a wet one for too long.
Choose natural fabrics when buying your undergarments. Synthetic fabrics like nylon retain moisture and can become a moist breeding ground for yeast. Natural fabrics like cotton or silk, on the other hand, absorb moisture. They will keep your skin dry and provide and environment that prevents yeast from growing.
Not only is it important that you wash well to prevent yeast infections, but it is important that you also thoroughly dry the genital area. Yeast tends to form in areas that are moist or damp, especially near the vagina. If you have a hard time getting rid of excess moisture with a towel, do not be afraid to use a blow dryer and a low, cool setting.
Make sure that if you sweat a lot or work out at the gym, you always take a change of clean, dry clothes with you. Never sit around in sweaty gym clothes or a wet bathing suit. By keeping your body dry and out of wet/sweaty clothes, you are preventing any yeast infections.
Clean vaginas tend to be healthy vaginas. Wash your private area thoroughly and be sure to clean everything. You then want to thoroughly dry the area as much as possible, and you might consider using a hair dryer on a low heat setting. Yeast likes a moist environment, so stay as dry as possible.
Tight clothing can create an environment prone to yeast infections. Tight clothing and undergarments restrict airflow and also trap moisture and heat. Yeast flourishes in a moist and warm environment that is created when there is poor air circulation. Wear clothing that is loose and made of breathable materials, like cotton for example.
If you use an inhaler to treat your asthma, you should wash it at least once a week. Using a dirty inhaler can cause you to develop a yeast infection in your mouth and throat. If you have an infected mouth, wash your inhaler thoroughly every time you use it.
If you have a yeast infection, you may be reluctant to talk about it. Fortunately, this article showed that you have many viable options. Now you know more ways to deal with your yeast infection and more about what is happening, so you can get over it more quickly.